Here are some common Ayurvedic home remedies using honey: 1) For severe cold, take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This will help clear the sinuses. (Daily use of honey and cinnamon powder also strengthens the immune system and protects the body from bacteria and viral attacks.) 2) For a persistent cough with mucous, mix a pinch of black pepper with a teaspoonful of honey and lick the mixture from a spoon after meals. 3) Mix 2 teaspoons of honey with carrot juice and consume one hour before breakfast. Do this regularly to improve eyesight. 4) Mix 2 teaspoons of honey with equal quantity of ginger juice. The concoction helps to expectorate mucus, providing relief for the common cold, coughs and sore throat. 5) Regular dose of one teaspoon of garlic juice mixed with two teaspoons of honey twice a day in the mornings and evenings help to control blood pressure.
Posted on: Thu, 30 Jan 2014 12:11:13 +0000
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