Here are the brief and tentative training highlights for the - TopicsExpress

Here are the brief and tentative training highlights for the upcoming week. Take a look. Pick your poison. See you on the turf. WOD 7/7 Mon - Heavy TGUs + CF Girl (Eva) 7/8 Tues - Tempo OHS + Running 7/9 Wed - Heavy Thruster + Chipper (wall ball) 7/10 Thurs - Sumo Deads + 3 mins on/off 7/11 Fri - 14 min AMRAPS 7/12 Sat - Partner KB work Strength Mon/Tues - Strict Press (Heavy 1) Wed/Thurs - Front Squat (Heavy 1) Fri/Sat - Floor Press (Heavy 1)

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