Here is Gpaul Kahlon (gr.11) of our soccer crew hitting multiple - TopicsExpress



          

Here is Gpaul Kahlon (gr.11) of our soccer crew hitting multiple reps of the double 24kg front squat in just his third session with us, and first time performing this exercise. This is not easy to do! We are trying to improve the awareness in Canada that soccer players need to be strong, powerful, and durable athletes. Simply improving your aerobic fitness and performing ladder agility drills is not enough to EXCEL at the highest levels. Gpaul, dont let the refs see how strong you are - or else they wont buy any future dives on the pitch! ;) #betterisbetter #saltusathletics #soccer
Posted on: Mon, 15 Dec 2014 02:16:53 +0000

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