Here is James attempting his Clean Complex of Clean Deads to the - TopicsExpress



          

Here is James attempting his Clean Complex of Clean Deads to the knees, To Segmented Cleans to Full Clean and Jerk. Failed all lifts but getting close considering its 3 weeks out from comp and he is attempting his Opening weight in a Complex at 105kg. Also to finish off, He Smashed his Squat weight of 127.5kg for 2 single reps where 4 weeks earlier, 130kg was his P.B Squat. Must show there is some progression there.
Posted on: Mon, 25 Aug 2014 13:29:05 +0000

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