Here is a little-known fact thats often covered up by the massive - TopicsExpress

Here is a little-known fact thats often covered up by the massive marketing campaigns by giant food companies that want you to believe that whole wheat is healthy for you... but the fact is that wheat contains a very unusual type of carbohydrate (not found in other foods) called Amylopectin-A, which has been found in some tests to spike your blood sugar HIGHER than even pure table sugar. In fact, amylopectin-A (from wheat) raises your blood sugar MORE than almost any other carbohydrate source on earth based on blood sugar response testing thats documented in studies.

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