Here is another exercise Start with your Root/Mooladhaar chakra visualize a beam of electric violet light emanating from the left and cleaning it then proceed to take the beam to the next chakra,continue the process till you reach the crown now visualize it switching sides(Going to the right and bring it down chakra by chakra to the starting point (This will form an O) Now repeat the process but this time at the Heart chakra switch sides(Instead of continuing to the left change over to right) continue upwards and at crown switch to left bring it down the Heart chakra and switching the direction again (Continue on the right till you reach the starting point.(This will form an 8 ) Do this for some days and find your chakras becoming activated.and your energy level shoot up. Love and Blessings Aditya
Posted on: Thu, 12 Sep 2013 03:50:02 +0000
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