Here is my fall PSA. While out a bunch in the summer you - TopicsExpress

Here is my fall PSA. While out a bunch in the summer you naturally get lots of Vitamin D. Then fall weather hits, the sun starts to go down earlier and you wear a bunch of clothes compared to summer. During that time your body gets less Vitamin D that it needs. And a lot of people suffer from SAD, seasonal affective disorder. Not as much sunlight means your mood changes. Help your body and mind out and go grab some D3 pills. If you take them earlier you wont get the winter blues. I will be getting mine this weekend.

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