Here is simple drill we do. Simple wrist/ arm control intercept to - TopicsExpress

Here is simple drill we do. Simple wrist/ arm control intercept to the ground. Redirect their momentum straight to the ground. Your body position, control, flow, and momentum are key. You develop awareness and reflexive responses through working drills consistently. Striking is secondary to controlling protective and effective body position and movement. Work the intercept, re direct, then add the strike/finish, and separation or clearing movement and tactic. It all needs to be a thought process. #Streetsmartselfdefense #streetsmartselfdefense

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