Here is some proof that humans were never meant to live in UK ( This is based simply on the fact I cant grow my own BANANAS BANANAS ! ) Bananas are among the healthiest foods for your body and are recommended by most health care professionals as a safe, natural remedy for heartburn. In rare cases, however, bananas can have the opposite effect and cause heartburn shortly after consumption. Bananas are loaded with of all kinds of good stuff that can benefit your body as well as your mind. They are high in potassium, which is an essential mineral for your muscles, including your heart. Bananas are also one of the only fruits that includes the entire range of B vitamins, which are necessary for proper cell formation, especially for nerve cells. A deficiency in B vitamins will adversely affect your mood; B vitamins help turn carbohydrates into glucose that gives your body energy. Low energy ultimately results in moodiness, which is often a sign of depression. Its key to note that bananas, which are abundant in sucrose, fructose and glucose---all natural sugars---are the No. 1 food choice before a workout due to the natural burst of energy they provide. Best of all is that bananas contain lots of fiber, which can help keep your digestive system running smoothly by pushing less digestible foods through to the bowels. Read more: ehow/how-does_4911232_can-bananas-cause-heartburn.html#ixzz2yfVINTca
Posted on: Sat, 12 Apr 2014 10:52:22 +0000
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