Here is something very cool for you - Selfhacked. This is a blog written by Joe Cohen that gives tons of information that you can use in your everyday life to make it better and healthier. Heres a great example with PPAR proteins. Joe describes their roles in regulating lipid metabolism, insulin sensitivity and infammation among other things and presents his theory about what low or high PPARs levels mean for you. Rember Ive been saying that step number one in increasing longevity is learning as much as possible about your body - well, this is how you do it and Joes blog is of great help.
Posted on: Sun, 04 Jan 2015 21:17:32 +0000
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