Here is the latest update on my back I had the spinal injection - TopicsExpress

Here is the latest update on my back I had the spinal injection and unfortunately it didnt really help much so now I will be having micro decompression surgery on August 22 so hopefully this will work they said I should be able to return to my regular activities in five to six weeks but I have decided to wait till next year to get back in the 14 car so I can do some therapy and strengthen my back so this works long term

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