Here is the most perfect cornbread to go with your black eyed peas - TopicsExpress



          

Here is the most perfect cornbread to go with your black eyed peas today!! *************************************************** Perfect Cornbread Serves 12... Cornbread that comes out perfect every time Prep Time - 10 min Cook Time - 20 min Total Time - 30 min Ingredients 1 cup all purpose flour 1/4 cup sugar 4 tsp baking powder 3/4 tsp salt 1 cup yellow cornmeal 2 eggs 1 cup milk 1/4 cup shortening, softened Instructions 1.Preheat oven to 425 - If using a cast iron pan place in the oven as it preheats with 2 tbsp. of oil in the pan 2.Sift flour, sugar, baking powder and salt into a medium bowl 3.Stir in corn meal 4.Add in eggs, milk and shortening, stirring until smooth - I used a whisk but you could use a wooden spoon or spatula 5.Pour into a greased pan - you can use a cast iron skillet or a 9x9 pan 6.Bake for 20-25 minutes, or until top is golden 7.Let stand for a few minutes before serving 8.ENJOY!!! Notes Each serving is 4 WW+ points Nutritional Info Calories: 143 Total Fat: 2.6 g Saturated Fat: 1.2 g Trans Fat: 0 g Cholesterol: 33.4 mg Sodium: 183.9 mg Total Carbs: 25.5 g Dietary Fiber: 0.8 g Sugars: 4.5 g Protein: 4.4 g **Feel free to send me a FRIEND REQUEST or FOLLOW ME. I am always posting awesome stuff!** Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement. We have over 39,000 members and growing!! Join here>>>https://facebook/groups/lisashealthyfriends
Posted on: Sat, 03 Jan 2015 03:00:06 +0000

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