Here it is - the recipe for Magic Sweet Potato Veggie Soup. Why is it magic? It is guaranteed to help you get rid of even the worst food hangover from the holidays and motivate you to get moving!! It makes a huge pot, so youll have plenty to either share or freeze. There will be many more recipes available in my upcoming 10&2 Kitchen Companion. There are over 175 recipes and a slew of valuable strategies to make cooking and eating healthy much more possible in 2015!! Magic Sweet Potato Veggie Soup 1 Tbsp. Olive oil 1 onion, chopped 1-2 cloves garlic, minced 3 boxes vegetable broth 1 medium or 2 small sweet potatoes, chopped 2 medium carrots, chopped 1 can corn, drained and rinsed 1 can diced tomatoes 1-2 cans black beans ½ head cabbage, chopped 1 red bell pepper, chopped 1 zucchini, chopped ¼ lb. fresh green beans, 1 inch pieces 2 tbs. balsamic vinegar 1 zucchini, chopped 1 yellow squash, chopped salt and pepper to taste Sauté onion in olive oil over medium heat for 5minutes, stirring often. Add garlic and cook for 2 minutes longer. Add 1 box of vegetable broth and sweet potatoes. Cook for 10 minutes over medium-low heat. Add carrots and remaining broth; cook 5 minutes. Add remaining ingredients, stir well and cover. Let cook for 20-30 minutes.
Posted on: Mon, 29 Dec 2014 21:42:25 +0000
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