Here it is guys! Info for the 30 day Get Right for the All WHITE challenge. This is just a quick over view of the Challenge. If you are serious about doing it please watch.. You dont necessarily have to do 30 days go with whatever you want! Myself personally Im going all out.. Sometimes in life we get too comfortable in certain situations .. And sometimes we need that push to get to the next level. One thing I forgot to mention was about drinks.. So obviously soda if any kind is out the picture, JUICING FRESH FRUIT AND VEGGIES IS HIGHLY RECOMMENDED. Any juice with HIGH FRUTOSE corn syrup leave alone! Drink plenty of water!! 8 cups a day is old news IMO. I prefer a gallon or half your body weight in ounces. 200lbs =100 ounces . Most important, GET EDUCATED. Is cool to take advice but do your own independent research and see for yourself as well. In the nutrition field there is so many contradicting reports so do what works best for you! HASH TAG The level you are gonna try as well!! #LEVEL4
Posted on: Fri, 01 Aug 2014 14:22:54 +0000
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