Heres a cool video about the force generated by four styles of martial arts. It was originally broadcast on the TV show Fight Science featuring world renowned strength and conditioning guru David Sandler, who used to train with us and who we still consult with. We thought it was a appropriate as we will soon be offering kickboxing, Muy Thai and MMA. Work hard and maybe youll be able to generate over 2000 pounds of force on a single kick. Because sometimes you cant burpee your way out of a fight.
Posted on: Fri, 01 Aug 2014 21:38:08 +0000
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