Heres a follow up to my post the other day about feelings...this is from Martha Beck and clearly we agree on this topic. ;-) Treat your heart like a tired, hurt child: Accept its tantrums, revenge fantasies, and pity parties, but don’t get stuck in them. Say kind things to yourself: “It’s okay that you love your goldfish more than your in-laws” or “Of course you want to stab Billy’s third-grade teacher with a meat fork—all the moms do.” When you acknowledge your forbidden feelings calmly, you’ll find that you actually have more control over your actions. It’s when feelings are repressed that they burst out in dangerous, unhealthy ways. ~Martha Beck The key is to FEEL them but dont get STUCK in them and for God sakes, dont repress them! Only bad things happen when feelings are repressed. Trust me on this one. :-) Love & Light. ~Chelli
Posted on: Tue, 18 Nov 2014 00:08:27 +0000
Trending Topics
Recently Viewed Topics
© 2015