Heres a great way to impove your pushup technique....it is called - TopicsExpress

Heres a great way to impove your pushup technique....it is called a press up, and starts with your body on the ground/floor. So instead of starting in the regular pushup position, start with your body pressed against the floor, and push your body up towards the ceiling/sky. See video for an example. This method is great for strengthening the upper body, and learning how to do a REAL pushup, except in reverse order. Go ahead, give it a try!

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