Heres a little thought :) Your lymphatic system - the one that - TopicsExpress

Heres a little thought :) Your lymphatic system - the one that removes toxins and helps fight infection .... is not pumped like your circulatory system. The heart pumps blood around the body but our lymphatic system relies on movement to pump lymph around the body - walking, running, jumping etc. With our often sedentary lifestyle our lymph systems get clogged and then dont work as well. Another fab reason to exercise regularly :D

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