Heres a new blog I wrote that just went live. Its a twist on how to really be successful with changes you want to make---not just for the New Year, but anytime in your life journey. I want you to learn about what a REALISTIC OPTIMIST is all about. This is a term I made up to encompass a someone who has a generally positive attitude tempered with the realities of life. Read the piece and youll understand that what Im suggesting is yes, go ahead and make a plan to achieve a goal. However, never ever proceed with that plan and think that there wont be a ton of obstacles that emerge along the way. Instead, PLAN FOR THEM. When youre writing a plan of action, always envision every single thing you can imagine going wrong. You know, you get to the gym and all of the elliptical and treadmill machines are taken. OK, time to learn to use the bike or rower. Thats your PLAN B. You dont give up because things arent going the way you like. You hang in there. You adapt and adjust. Look at my FB post on change from yesterday. Once youre in STAGE 5 youre a master of adapting and adjusting to lifes stresses. In this blog, Im showing you that a key step you must take is to prepare for obstacles, and embrace each one as an opportunity to hone and refine your stress resilience skills. I hope you enjoy the blog and can add some realistic optimism to your day as well! Tell me what you think. And have a great day adaptin and adjustin! mariasfarmcountrykitchen/stick-to-your-resolution/
Posted on: Tue, 06 Jan 2015 16:07:04 +0000
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