Heres a ridic combo. Single Leg Burpee Clean Press. Love creating - TopicsExpress

Heres a ridic combo. Single Leg Burpee Clean Press. Love creating combos because it really challenges you to use your mind to connect with your body and tell it how to move and in what pattern. This is killer total body and works every little last muscle. Give it a try and just focus on form and control. Every part of you will get the best workout that way. #fitwithrachel #fitforlife #kettlebells #burpees #clean #press #totalbodyworkout #mindbodyconnection #fitness #fitspo #fitfam #igfit #exerciseoftheday #control #balance #form #inspire #motivate #believe #achieve

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