Heres an Eat To Perform testimonial from member Alison H.: I would like to thank you for the difference you have made for me. Today is my 50th birthday. I had my bodyfat done last week hydrostatic, same method I always use, and it was the lowest yet in 18 months, 20.4. I still need some tweaking and want to learn more, but between you helping me with my carb cycling and eating enough of the right food, I am off on the right track. I am now focused on training for Masters Nationals for swimming, I am currently not rowing. I train swimming 4 days a week and do strength work at my gym, I usually only WOD about 1X per week due to the intensity of swimming. Thank you for making a difference, I am excited to attack Filthy Fifty with a vengeance!! -Alison _________________________ If you think its time to adopt a sustainable approach to nutrition that supports your personal growth and development and gets you off the diet rollercoaster, check out Met Flex for Fat Loss! Click here for more info on Eat To Perform and download a FREE chapter of Met Flex for Fat Loss --> bit.ly/17DNa1e
Posted on: Mon, 20 Jan 2014 23:30:00 +0000
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