Heres an inspiring and brutally honest article by Liz Gilbert. I can certainly attest to her thoughts on how meditation can be excruciatingly painful. Sometimes the process of cleaning the pond -our minds, bring us to our knees and our hearts are shattered into pieces. Yes, meditation is f**ing painful and No, I would not like to do it. Yet the pain is worth it and thats why I am in a love-hate, on-and-off relationship with meditation for the past seven freaking years. If anyone wishes to give it a try, I would certainly recommend it. 7 seconds, 7 minutes, 7 hours, 7 months, 7 years or 7 lifetime, it doesnt matter. It is your journey, your path. ..There is no time frame. There is just you and your path. Remain blessed on the journey courageous travellers! Hz
Posted on: Sun, 19 Jan 2014 00:12:37 +0000