Heres how I get my fast food. I hear people say they try to lose weight but cant find something they can stick to. My challenge for you is to pick one thing and focus on that. For instance -- cut out the fast food from your diet. If its too hard to do it all at once then limit yourself to once a week or find something that works for you. Challenge yourself today to do something healthy for the weekend. You will see that those small challenges will turn into big ones that you can overcome when doing them one step at a time.
Posted on: Sat, 11 Oct 2014 15:07:14 +0000