Heres that video clip of the veggie-packed savoury muffins and - TopicsExpress

Heres that video clip of the veggie-packed savoury muffins and mini quiches - use the pre-mixed savoury muffin mix from snowflake - it really is flop-proof! youtu.be/5iYpONF5ADc Easy, tasty, nutritious lunch box treats: Savoury muffins and mini quiches with added vegetables and cheese. MUFFINS: Take a pack of savoury muffin premix. Preheat oven and grease muffin pan according to instructions on pack. Make batter according to on-pack instructions. Fill muffin pans to ½ capacity since veggies will also be added. QUICHES: Beat together 8-10 eggs Fill muffin pans to ½ capacity since veggies will also be added. Add the following into the mixtures, when scooping into muffin pans (not more than 2 additions per muffin): • Grated courgette • Corn kernels (tinned or fresh) • Chopped red pepper • Crumbled feta cheese • Finely chopped spinach • Crumbled Feta cheese • Sunflower Seeds • Roasted butternut • Broccoli : small florets • Roasted butternut • Grated uncoloured cheddar • Finely chopped mushrooms Bake according to instructions. Serve warm as a snack meal, or pack into lunch box for a yummie, nutritious treat.

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