Heres the deal people.....I will be running yet another Muscle Camp 101 May-July.... RC Fitness Presents- Muscle Camp 101 May-July 2014 Where: Primetime Fitness group class room 900 N Telshore Description Muscle Camp 101 is an exclusive 12 week class where you will learn the basics of weight lifting techniques and various ways to implement them into your own workout routine. In addition…. You will be educated on proper form of each exercise. You will learn how to balance your nutrition to help reach YOUR goals. You will get a great workout 2 x a week You will have fun You will make friends and have unconditional support. Also Includes: 2 body assessments 1 meal plan 12 training sessions with an RC FItness coach Schedule May 1st - July 24th Tuesday 8 pm with Rita Rae IFBB Pro Thursday 8pm with RC Fitness Coach Space is limited ***inbox Rita Rae Ifbb Pro, Rita Rock Candy Rae Pro FBB or Linnette Arvizo or Justin Grant or email ritasmuscleshop@gmail *Gym membership not included
Posted on: Tue, 01 Apr 2014 01:32:05 +0000
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