Heres to a happy and healthy new year! Easy for some to say. Unfortunately, those living with chronic pain can see a long, hopeless, and painful year ahead. Isn’t that how 2014 seemed? Lose weight, stop smoking, exercise more, eat healthier? The same resolutions pop up each year and it seems as though they get harder and harder to reach as chronic pain seems to take precedence. The truth is, you can get through this year! Although living with chronic pain can be challenging, take on the challenge to overcome it! Make your OWN resolutions and goals. Make a list of everything you want to do this year. Yes, they may be ALL of the resolutions that everyone else tries to reach, but you can break that down to fit your individual needs. I WILL WALK 3 MILES THIS YEAR, I WILL START EATING SPINACH AND BROCCOLI, I WILL LOSE 20 LBS, I WILL CALL ONE PERSON A WEEK TO CATCH UP. Make goals. And once you reach those goals, make more! Michigan Pain Consultants wishes you a new year of strength, inspiration, and hope!
Posted on: Mon, 12 Jan 2015 19:26:04 +0000
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