Here’s some powerful mantras to repeat when someone says mean things or does negative things to you… I learned this from my 3 year old son, Ari. He says: “NO thank you” or “No Thanks!” to the mean kids in his class. There was one kid who was calling everyone poopy-head. When he called Ari this name, Ari told me he told him, “NO thank you.” Basically Ari was not accepting these words and actions. He was not allowing these negative words to be received in his heart, mind, spirit. I love how these words “NO thank you” can work as a protective shield for the spirit. Obviously you do not need to say them out loud to the other person – as Ari was doing. You can simply silently say “NO thank you” – as a mantra to yourself – either when you think of a person who’s harmed you in words or actions – or – at the speed of life – if someone is presently harming you in words or actions. You will feel a lot better. A few weeks after Ari started his “no thank you mantra,” he and I were watching a children’s TV show – where a character said “Return to sender!” to someone who said something mean. Ari and I talked about how this phrase might also serve as another way to keep negativity away. But my personal favorite will remain his “no thank you!”
Posted on: Mon, 19 Jan 2015 06:34:54 +0000
Trending Topics
Recently Viewed Topics
© 2015