Hey, Coffey – A little about me: I’m 41, 5’7″, 236 lbs. I’m inactive and totally out of shape – walking up the stairs in my building takes it out of me. I don’t identify as an addict per se, but I’ve clearly let my bad habits get the best of me. I talk myself out of every good idea I have. Anyway, I signed up for the January run of the Pleasure Principles (I didn’t talk myself out of that one!). I’m excited about it – a girlfriend of mine took it last time and loved it. I like to be able to plan ahead, so can you please give me a sense of when I’ll be healthy by? I don’t need a date or anything, just a ballpark. If I take your suggestions, when will I get…well…healthy? -Inquiring Mind in MI
Posted on: Sat, 27 Dec 2014 01:18:00 +0000