Hey Crew, Today we release our latest RAW DVD-Creating the Rock - TopicsExpress

Hey Crew, Today we release our latest RAW DVD-Creating the Rock Solid Grappling Stance: Solo Cycle. This volume is all devil-in-the-details, anal-retentive, nit-picky work on building rock-solid base both on your feet and on the mat. We will use the Square Stance as a reference point and discuss how to adapt the drill-set to the Staggered & MMA stances. We then run it though an 18-Step Solo Drill that will build mat stamina, base out of chaos, and good scramble stances. See below for complete details and how to purchase. Also, included in this release info on the Do-Or-Die Boot Camp, the impending release of The Outer Limits, our newest book, and a couple of other irons in the fire. Fun stuff. Have a great weekend. archive.constantcontact/fs139/1105268807314/archive/1118685732453.html

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