Hey Everyone!!! We will be starting a running group Jan. 5, 2015. This group is open to all levels. We will be competing in several running events throughout 2015. The races will include different divisions so anyone can participate. Whatever division you decide to compete in (5k, 10k, Half Marathon or Marathon) I will be posting running workouts on wodify along with the crossfit wods during the week. You can do your running workout after the crossfit wod or as your workout for the day. The first race will be on April 4th, 2015. Here is the link for you to sign up. This particular race has team divisions in addition to individual. I know alot of you have been asking about competing in running races so heres your opportunity to run. We will all be going to the races as a team/group but you can participate as an individual. I think this will be a fabulous opportunity for all of us to compete together and get to know each other even though we workout at different class times. active/panama-city-beach-fl/running/distance-running-races/5th-annual-furry-friend-10k-5k-and-1-mile-walk-run-2015-10864296?int= This particular race has divisions 1 mile fun run/ 5k and 10k. The 5k group will have 3 workouts per week and the 10k group will have 4 workouts. Again, you can do your workouts separate on your own time or as the workout for the day. Hope everyone is as excited as we are to start our official Crossfit Destin Running Team. p.s. This is a fundraiser for our furry friends. I do believe you can bring your dog to run. Ill double check and let everyone know. CrossFit Destin 36054 Emerald Coast PKWY Destin, FL 32541 crossfitdestin@gmail crossfitdestin/
Posted on: Sat, 03 Jan 2015 23:33:52 +0000
Trending Topics
Recently Viewed Topics
© 2015