Hey Friends!! Its noon!!! Are you ready to relax your mind?! Heres what Ive come up with. Id personally like to help you live even more in 2015! If I could buy you a ticket to fly anywhere in the world youd like to go, I would. Really, I know many of you wish you were boarding a fight to be with love ones. If not, you probably wish you were boarding one toescape a few this holiday. Either way, laughing more = living more! Enjoy this clip! 1.) Laughter is good for your health: Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. 2.) Laughter boosts the immune system: Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. 3.) Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. 4.) Laughter protects the heart: Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems. #Humor #laughter #health #Vacation #wanderlust #livermore #allasta
Posted on: Mon, 22 Dec 2014 17:30:47 +0000