Hey Gym Station family and friends! We hope you had a safe and fun Labor Day. We are surfing into our second week of our Beach theme in Flippers this week. We are going to start this week off with surfing sideways over the sharks on the balance beam. After we hop off our surfboard, we are going to use our fast feet to make it through the jellyfish field without getting stung. Once we get to the Popcorn Mat, we are going to walk across just like a crab. We are going to finish our trip to the beach by hopping off the cheese backwards and making a GIANT splash. In Dance Adventures this week we are going to be working on Ballet. We will review the first position, feet touching at the heel and toes facing outward, and also reviewing second position, feet spread apart and toes still facing outward. We will also be working on our releve, going up on the balls of your feet and lifting your heels up in the air. In Sports Adventures this week we are going to be playing Football. We are going to warm up by running in the shape of the letter “Y” working on our forward, backward, and lateral motion all at the same time. We are going to be working on catching the football this week. If the ball is below the belly button we are going to scoop it up with our arms. If the ball is above the belly button we are going to snap it up with our hands. To finish the class we will kick the ball off the cone and see if we can make a field goal. Thank you for being a part of our program and remember... A HEALTHY TODAY IS A HEALTHY TOMORROW!
Posted on: Wed, 03 Sep 2014 18:11:15 +0000
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