Hey I wanted to know....everyone has heard of my Couch 2 5K program! Great fun and great results of our members. Question is who would like to join my next one? Planning our next one. I saw races through out the rest of this year and into the early part of 2015. So whos down with running in the cold? The pay off??? Feeling accomplished, gain confidence, lose weight, get stronger, and get a jump on your summer time body!
Posted on: Wed, 01 Oct 2014 22:58:22 +0000