Hey Mel here is my journey taking trimdown Here are my almost a - TopicsExpress



          

Hey Mel here is my journey taking trimdown Here are my almost a month (27 days) before and after pics as promised.The first pic I am wearing a size 24 shirt the second is size 22 I am amazed how well I have done on journey. I have been working really hard taking my Trimdown Plus 3 capsules 3 times a day. I am eating 6 small meals a day and drinking lots of lemon water. I am using my vibration platform and trying to get some walking in. I have cut out high carbs processed foods and my bundy (dark rum and coke) I am now eating smaller amounts no cravings and no hot flushes anymore .I also drink a cup of green tea every day ( to help get rid of toxins) I do have a lot of medical conditions High Blood Pressure, Diabetes, High Cholesterol a racing heart and Depression. But I know this time next year I will be off most of the medication and I will be a happy fit 60 year old. If I can do this anyone can, you just have to want to do it...Remember we all lose weight at a different rate and I am a big girl so I will lose quicker initially. I have gone down a whole dress size lost a total of 24 inches and 3 kilos which is about 7 pounds
Posted on: Sat, 11 Oct 2014 09:03:52 +0000

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