Hey everybody! Just thought Id pop in here to stay accountable for my journey. Ive had a couple of really hectic days, but I took my regular day off from the gym yesterday. I paid for it today though! I was running around in clinic and sweating up a storm. But you know what... I was panting a whole lot less than I used to! I believe my endurance is getting better and Im getting stronger! I went ahead and got in the gym this evening when I got home. Did some yoga and noticed that Im getting a bit better at it, and my balance is getting better. Then I did 40 minutes on the recumbent and came in to my wonderful spaghetti squash dinner with marinara sauce and ground turkey in it. A wonderful meal to end a wonderful day. What has your day been like? Is anyone out there decided to join in on a journey of your own? Let me hear from you! :)
Posted on: Tue, 26 Nov 2013 01:48:23 +0000
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