Hey everybody. Unfortunately Rick is still pretty wiped out today - TopicsExpress

Hey everybody. Unfortunately Rick is still pretty wiped out today so hes going to have to cancel land training. Hes worried that he might not be back in action by Saturday so he has arranged a substitute trainer to whoop our butts but that trainer cant start until 9 AM. So to restate it, todays land training is cancelled and Saturdays session is now happening at 9. Also, thanks to Zack for locating this Groupon for those foam rollers that Rick recommends. Looks like a great deal so snatch one up before theyre gone. groupon/deals/gg-foam-massage-rollers-1?utm_source=fac&utm_medium=cpc&utm_campaign=US_DT_SOM_FAC_TIM_TTT_RS_CBP_CH1_NBR_x%2Afb6023452983616

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