Hey everyone! Finally got a chance to sit down and introduce myself. I am 48 and live in Southern California in Temecula (about 45 minutes North of San Diego). I am married to my high school sweetheart. I have 3 children and 2 grandchildren. I full time caregive for my Father in Law who had a stroke 5 years ago and have been doing this for 3 1/2 years after my Mother in Law passed away. I am also a health and fitness coach. I believe I am in perimenopause. I have had erratic periods for the last two years and the longest between periods was 89 days. I keep telling God that I am totally okay with this and please let the year go by. I had hot flashes and night sweats that come and go and seem to increase when I have red wine (found out that is normal but I like a glass every now and then so I deal with it). I am experiencing more mood swings and have found that exercise helps me relieve that stress. I have tried different things to relieve symptoms and am considering bio identical hormone treatment since recently the belly pudge has shown up and no matter what I do I cant get rid of the pear shape. Work on it all the time but yeah its stubborn. Thanks so much for the add and I look forward to getting to know all of you!
Posted on: Wed, 30 Jul 2014 21:38:57 +0000
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