Hey everyone! I will be stopping by some Performance classes in the next few days to talk about a Black Friday deal for a Metabolic Assessment Coaching program, designed to compliment your power-based Performance classes. We want everyone to increase their power in the off-season, but if you do it improperly, you will peak too early in the year, and bonk on longer rides. Message me if you want the details before I see you in class!
Posted on: Thu, 20 Nov 2014 18:08:57 +0000
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