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Hey everyone! Welcome to Lifestyle. The page that provides motivation, inspiration and information. The main focus of the page is body and mind transformation. We believe if the mind can conceive it, the body will achieve it. So feel free to post your goals and challenges. Lifestyle will post daily information about workouts, nutrition and motivation. Need help tracking your progress? Submit your questions and your monthly photos and well track them for you while answering any questions you may have. So lets get started!

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