Hey everyone. What a lovely Sunday!!!! Have you ever watched - TopicsExpress

Hey everyone. What a lovely Sunday!!!! Have you ever watched the classic martial arts film Tai Chi Master? If not, I highly recommend! Superstar Jet Li was the star of the film, where he played the legendary Tai Chi innovator Zhang Sanfeng. Li is a longtime practitioner of Tai Chi with great skills. The film promotes Tai Chi as an internal Chinese martial art practiced for both its defense training and its health benefits. Internal means building the inner strength from inside of the body. Tai Chi is designed to use the mind to drive the Qi, the life force, to deliver power for fighting. Enjoy!!!! https://youtube/watch?v=o8KyUfWRQ28

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