Hey #fitfam, I finished my last leg workout before the show last night… I knew it was going to be my last leg one before the show, so I gave it everything I had, and although I was completely exhausted after I was finished, I was extremely proud of my accomplishment and the work I put into it. I finished with a few sets of light weight/high rep leg extensions. I focused on getting a full range of motion and a great squeeze at the top. It was a great finisher to a great workout! Despite all of the battles I have had to #overcome throughout this prep, I am staying positive and motivated. I have and will continue to give it all I have to bring my best physique to the show this weekend! It is so important to work hard and stay positive no matter what life might and probably will throw at you. No matter what happens, life is a gift and it is up to you to live it to the fullest. Each and every day we need to strive to reach our #goals and #dreams. No matter how much #pain we endure or #struggle we face, as long as we work hard and put in as much effort as we can, in the end, pride and success will prevail. #stayhappy #stayhealthy #neversettle #workhard #gym #legday #nevergiveup #gymlife #fitness #nextlevelshit #livefit #livelovelift #conquer
Posted on: Mon, 27 Oct 2014 19:37:08 +0000
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