Hey friends! I decided to get this page started to help showcase - TopicsExpress



          

Hey friends! I decided to get this page started to help showcase how easy it is to adopt a healthy lifestyle. Now while I am not a doctor or a licensed nutritionist I have learned a lot that I will be sharing with you on a daily basis. Also any of you that have had success in weight loss or improving your quality of life may feel free to post your story. Also if you find anything that works well for you please feel free to post as well. this is more or less an open forum for all of us to discuss what we have done and what is working.I hope to hear from all of you I am excited to get this going!
Posted on: Fri, 08 Nov 2013 13:24:54 +0000

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