Hey friends!! I have people tell me all the time that they cant do - TopicsExpress



          

Hey friends!! I have people tell me all the time that they cant do something because of a knee or hip or a whole number of things...If you want to bad enough ..YOU CAN....proper exercise and nutrition actually strengthens your entire body ..Mitch use to have to try to pop my back like every other day because I was hurting so bad ..I no longer have that problem...I also have a bad knee that I hurt taking dance as a child....not a problem any more... and I use to have a bad problem with my hip on that same leg and im noticing that as less of a problem. Exercise is not just about wanting to look good...we ALL NEED it....I truly want to help you if you will allow me.. XOXO
Posted on: Sun, 20 Jul 2014 21:47:55 +0000

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