Hey guys! This years goal is to create and teach a new dance fitness class Ive been calling Dance Body class. Itll be similar to Zumba® and other dance fitness classes, but itll have some key differences. 1) Songs will be an eclectic mix of current dance club hits, pop songs from all over the world, and hip hop/R&B. 2) I will incorporate some fitness elements (lunges, squats, etc.) so that each class incorporates muscle strengthening moves that will help shape your arms and shoulders, chest, core, glutes, and legs. Every part of your body will feel it, head to toe. This will not be an easy class. But you will LOVE it. And you will notice a difference in your body within a few weeks! I will be looking around for good spaces. Keep an eye open for me! Id like a space that can fit 50 people, preferably with mirrors and a sound system (but those are not required) in and around Cambridge/Belmont/Somerville/Arlington/Watertown.
Posted on: Wed, 10 Sep 2014 22:55:47 +0000
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