Hey guys, for those who follow me on FB you know I dont post things often, and when I do its because I think its worth posting. If youre not already familiar with examine I highly recommend checking it out. Its an independent supplement review website that provides not only a wiki on 95% of the supplements out there, but also a human effect matrix whereby they look at the collective pool of studies on humans using the supplement and provide data on each potential effect. They provide the number of studies that contribute to the body of knowledge on a specific effect, the amount of agreement across studies on this effect, the magnitude of the effect and a letter grade for the studies quality. The best part is they dont sell supplements and thus arent influenced by the industry. What they do sell is top notch information and they employ nutritional scientists and are endorsed by a lot of people who I highly respect, such as Alan Aragon, Spencer Nadolsky, Emma Leigh, Eric Cressey, and more. While 99% of the information is free and you can research any supplement on their website, they have just released Supplement Stack Guides whereby they have collected all the supplement information on attaining a specific goal and they are selling these guides for those interested. examine/referstack/erichelms
Posted on: Tue, 24 Jun 2014 22:59:03 +0000
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