Hey there! My name is Jes and I am from Buffalo, NY. Prior to really realizing that I needed to empower my self through my own health I felt TIRED! I had no energy. I was finding myself taking afternoon naps and I was really just feeling like crap. I was turning 40 and I kept thinking there has got to be more to life than this. I felt OLD! Intellectually I knew that 40 wasnt old except emotionally I felt MIDDLE AGED~ headed for old. I knew something had to change and I started to really look for help. I knew that I need direction and I found someone and something that could do that for me~ my coach and a Beachbody program. That was really the place that got me started. I was able to have support, accountability and an actual workout program with a meal plan that gave me the plan and structure that I needed to get this health thing going. Within 90 days I had lost 20 pounds (which was HUGE for me because of an autoimmune thyroid disease) and I was gaining confidence. WINNING! Now 42 pounds lighter and a hell of a lot stronger~ I know that being in your 40s can totally ROCK! If you feel lost, know you dont want to stay on the road you are on and need help, this is YOUR next step ~ Get in touch with me ASAP! I will get you hooked up with the tools you will need to get started and I will be there to coach and guide all of the way through an online accountability group. You can do this! You will do this! You have got what it takes! Xo
Posted on: Wed, 19 Nov 2014 00:49:36 +0000
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