Hey there fellow runners, I completed my first hundred miler this previous weekend! I did run rabbit run 100 in steamboat springs, Co and realized a few things... Can someone run an altitude ultra from sea level training? The race maxed 10,600 feet with an average around 9000. I live in Houston around twelve feet up. The answer is yes..altitude wasnt too terrible. Can you train for a trail ultra on a treadmill? Yup! I probably did 90 percent of my training on a dreadmill... Have to work with what youve got. What was the worst part? Long long downhill sections.. 7 miles straight of down crushed my quads. Awesome run, awesome aid stations, awesome volunteers, awesome runners.
Posted on: Thu, 18 Sep 2014 23:56:12 +0000
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