Hey yogis :-) join me tomorrow night at Sanctuary Healing Center - TopicsExpress

Hey yogis :-) join me tomorrow night at Sanctuary Healing Center for Kundalini Yoga at 6:30! In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul. - VIA 3HO Foundation

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