Hi All, I DID IT...THREE DAY REFRESH--7 LBS GONE!!!!!!! Breaking bad eating habits is hard—so thats why beachbody created the 3-Day Refresh™. For 3 days youll follow a program of Shakeology®, high-protein shakes, digestive drinks, supplemented fresh fruits, vegetables, and healthy fats to keep your energy up while your weight goes down. And unlike a juice fast or an all-liquid cleanse thats high in sugars and low in protein (which can leave you feeling weak, sad, and sluggish), the 3-Day Refresh is scientifically designed to help support your metabolism while nourishing your vital organs.* Im going to try it, and Id love to have some company! Im waiting for my shipment and hope this will give me the jump start that I need to get in Game Shape! You can read all about it and get any information you need at the Beachbody website using me as your coach to become a coach or purchase any if their awesome products including Shakeology challenge packs which include the shake and exercise program if your choice. beachbodycoach/wendybendy61 If you decide to purchase a challenge pack, let me know and I will give you a private invitation into our Game Shape Beachbody Challenge Group..... Team Beachbody - Home Get fit, lose weight and get healthy with TeamBeachbody personalized meal plans, diet and fitness support, and tips from Tony Horton, Shaun T, Chalene Johnson and more. Studies show that people who use support tools like these double their ability to succeed at their fitness goals.
Posted on: Thu, 17 Jul 2014 18:30:46 +0000
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