Hi All, i am looking into the next challenge. I will have two challenge groups. One for the Ultimate Reset and one for PIYO. Ultimate Reset requires you to not workout for 21 days (unless you wish to do something light, like yoga). This is all about resetting your body. DETOXING your body from toxic air, toxic water, toxic food etc. This is not a juice cleanse. This is all about eating clean and adding supplements. The supplements are all healthy (of course I looked into this lol) with healthy recipes. The results are beyond amazing. People have lost between 12 - 20 pounds. Remember, if our body is toxic you will find it hard to lose weight, you will have trouble sleeping, you are constantly retaining water, digestive issues, etc. I plan to do this challenge, and I welcome you ladies to take on the challenge. If you do not wish to do this, I plan to also have a group for PIYO challenge *(PIYO is for men and women) this is not a wimpy workout . This is a combination of Pilates and Yoga, Below is a video on it . youtube/watch?v=Tt8ejc-ikZ4 Let me know which one you want you will be interested in.
Posted on: Mon, 22 Sep 2014 15:37:31 +0000
Trending Topics
Recently Viewed Topics
© 2015